Lean Body Mass Calculator
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Lean Body Mass Calculator
Calculate your lean body mass (LBM), fat mass, and body fat percentage using validated formulas.
kg
cm
Your Lean Body Mass
0 kg
muscles, bones, organs, water
Fat Mass0 kg
Body Fat Percentage0%
Total Weight0 kg
LBM / Weight Ratio0%
What is Lean Body Mass? LBM is the weight of everything in your body except fat รข€” muscles, bones, organs, skin, and water. Maintaining LBM is important for metabolism and overall health. Formula: Boer (1991).