Waist-to-Hip Ratio Calculator

Waist-to-Hip Ratio Calculator

Calculate your waist-to-hip ratio (WHR) to assess your body fat distribution and associated health risks.

cm
cm
Your Waist-to-Hip Ratio
0.00
Waist0 cm
Hip0 cm
Health Risk Category—
Body Shape—
Health Risk Guidelines (WHO):
Men: Low risk < 0.90, High risk ≥ 0.90
Women: Low risk < 0.85, High risk ≥ 0.85
A higher WHR indicates more abdominal fat, which is linked to higher risk of heart disease and diabetes.

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